Every tool you need, in one calm place.
PregnancyPal is built to feel like a friend who already knows what you're going through — practical tools, honest content, and zero scary marketing fluff.
Week-by-week tracking
See where you are in your pregnancy (1–42+), what is happening this week, and what to expect next — keyed to your last period.
Read more →Kick counter
A calm, single-tap kick counter with session history. Helps you stay aware of fetal movement without anxiety.
Read more →Contractions timer
Time contractions with one tap. See duration and intervals at a glance. Export the log to share with your provider.
Read more →Personalized meal plans
Daily plans adapted to your trimester, conditions, and dietary preferences. Vegetarian, vegan, gluten-free, allergies — all accounted for.
Read more →Health vitals logging
Track blood pressure, glucose, weight, temperature, and symptoms with simple charts and export-to-PDF for your provider.
Read more →Appointment management
Schedule visits, get reminders 24 hours ahead, and export an appointment list as a PDF for your records.
Read more →Community by week
Join your week-cohort to talk with people due around the same time. Anonymous posting available for sensitive topics.
Read more →Smart notifications
Daily tips, milestone celebrations, appointment reminders, and diet plans — opt in to exactly the ones you want.
Read more →Web + Android + iOS + extension
One product across four surfaces with offline support on mobile. Your data syncs automatically when you reconnect.
Read more →