Moving from Sprout to Pregnancy Pal
A pregnancy app from Med ART Studios with a week-by-week timeline, a kick counter and a contraction timer. Its newborn and cycle apps are separate. Last checked November 7, 2026.
How they differ
| What you might need | Sprout | Pregnancy Pal |
|---|---|---|
| Period and cycle tracking | Partly: In a separate app, Fertility & Period Tracker | Yes |
| Week-by-week pregnancy | Yes | Yes |
| Kick counter | Yes | Yes |
| Contraction timer | Yes | Yes |
| Medication reminders | Partly: You can track medications; reminders aren’t mentioned | Yes: Reminders on Android |
| A report for your doctor | Not stated on the pages we checked | Yes: On Plus and Family |
| Sharing with a partner | Not stated on the pages we checked | Yes: On Family |
| Baby tracking after birth | Partly: In a separate app, Baby Tracker & Newborn Log | Yes |
| Community | Not stated on the pages we checked | Yes |
| Export your data | Partly: A journal PDF, as a keepsake | Yes |
| Works in a web browser | Not stated on the pages we checked | Yes |
| iPhone app | Yes | No |
Choose Sprout if you want its week-by-week timeline and journal keepsake on iPhone, iPad or Apple Watch.
Choose Pregnancy Pal if you’d rather have one record than three apps, with reminders, a partner and a report for visits.
How to move across
There's no automatic import from Sprout, so nothing here pretends to bring your history over.
- Before you leave Sprout, check what it lets you download, and keep that file.
- Sign in to Pregnancy Pal with Google and set your dates.
- Add your next visit and any medicine you're taking. Start logging from today.
- If you want your partner to see part of it, invite them.
Prices and our own plans are side by side on the Sprout compare page.
Source: Sprout on the App Store.